Aloe Vera Gel contains over 75 known ingredients, which can be divided into the following groups: Vitamins, Minerals, Amino Acids, Sugars, Enzymes Lipases and proteases, Fatty Acids, Lignin, Saponins and Anthraquinones.
In this section we list just tree types of berries the strawberry, the blueberry and the cranberries, they stand out of the crowd but we can say most edible berries are good for you and well worth including in your diets. Remember that strictly in a botanical sense also tomatoes, coffee and bananas are berries. The grape berries will be mentioned under red wine.
We wanted a small stone bench with a table that doubles as a fire pit in our garden so can we do that our self we asked? Well sure we can and so can you. As you can see in the attached step by step photos we just went ahead to go for it, and I need to mention we had no prior experience in working with either stones nor cement.
The Macmillan dictionary defines Superfoods as food items that are considered to be beneficial to your health and that may even help some medical conditions. Examples of these, according to Wikipedia, would be berries, nuts and seeds in general, dark green vegetables (such as kale, collard greens, Swiss chard, Brussels sprouts and broccoli), citrus fruits, fatty fish such as salmon, mackerel and sardines, vegetables with bright, dark or intense colors (such as beets and their greens, and sweet potatoes), certain wild mushrooms, many legumes (peanuts, lentils, beans, raw cocoa), and whole grains as a group.