Category: Nutrion Facts

Nutrion Facts opd Fruits and Vegetables – Source of the nutrition value data is: USDA National Nutrient Database for Standard Reference, Release 17 (2004)

Cranberry-juice Nutrition Facts

The Nutritional Value of Cranberry juice, unsweetened

NDB No: 43382 (Nutrient values and weights are for edible portion)

Cranberries are a group of evergreen dwarf shrubs or trailing vines in the genus Vaccinium subgenus Oxycoccos, or in some treatments, in the distinct genus Oxycoccos. Cranberries are a source of polyphenol antioxidants, phytochemicals under active research for possible benefits to the cardiovascular system, immune system and as anti-cancer agents.

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Grapes Nutrition Facts

The Nutritional Value of Grapes, (slip skin), raw

(German: Trauben, Spanish: Uvas)
Scientific Name: Vitis spp.

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Kiwi Fruit Nutrition Facts

The Nutritional Value of Kiwi fruit, (chinese gooseberries), fresh, raw

Refuse: 14% (Skin)
Scientific Name: Actinidia chinensis
NDB No: 09148 (Nutrient values and weights are for edible portion)

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Mangos Nutrition Facts

Mangos, raw

Refuse: 31% (Seeds and skin)
Scientific Name: Mangifera indica
NDB No: 09176 (Nutrient values and weights are for edible portion)

Mangoes belong to the genus Mangifera, consisting of numerous species of tropical fruiting trees in the flowering plant family Anacardiaceae.

Mangos Nutrition Facts
Mangos Nutrition Facts

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Melon Nutrition Facts

The Nutritional Value of Melons, honeydew, raw

(German: Melone, Spanish: Melon)
Scientific Name: Cucumis melo

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Peaches Nutrition Facts

The Nutritional Value of Peaches, raw

(German: Pfirsich, Spanish: Melocoton)
Scientific Name: Prunus persica

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Pears Nutrition Facts

The Nutritional Value of Pears, raw

(German: Birne, Spanish: Pera)
Scientific Name: Pyrus communis

Pears Nutrition Facts
Pears Nutrition Facts

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Pineapple Nutrition Facts

The Nutritional Value of Pineapple, raw, traditional varieties

(German: Ananas, Spanish: Piña)
Scientific Name: Ananus comosus

Pineapple Nutrition Facts
Pineapple Nutrition Facts

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