Category: Super Foods Listing

List of popular super foods with their respective values

Superfoods – Broccoli

Broccoli is one of the top superfood and we recommend you include it in your diet as often as possible.
The Broccoli Nutrition Facts Data can be found here.

Broccoli - Superfood No 1
Broccoli – Superfood No 1

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Superfoods – Berries

In this section we list just tree types of berries the strawberry, the blueberry and the cranberries, they stand out of the crowd but we can say most edible berries are good for you and well worth including in your diets. Remember that strictly in a botanical sense also tomatoes, coffee and bananas are berries. The grape berries will be mentioned under red wine.

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Whats NEW for your Patio, Lawn & Garden? Check it out HERE!
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What are the latest Books available on Health, Fitness & Dieting? Check it out Here.