Fruit and Vegetables Compared and Ranked by Vitamin B6 content

Vitamin B6 content  of selected fruit and vegetables

For Info on Vitamin B6 see:
Dietary Supplement Fact Sheet Vitamin B6
Value in mg per 100 grams of edible portion of raw item

Vitamin B6

Lentils 0.535
F.Beans 0.401
Cauliflower 0.222
Spinach 0.195
Broccoli 0.175
G.Peas 0.169
Carrots 0.138
Grapes 0.11
Banana 0.11
Pineapple 0.106
Asparagus 0.091
Lettuce 0.09
Melon 0.088
Tomatoes 0.08
Orange 0.051
Apples 0.041
Pear 0.028
Peach 0.025
Papaya 0.019
Strawberry 0
Vitamin B6 Content of fruit and vegetables
Vitamin B6 Content of fruit and vegetables

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