Dietary Supplement Fact Sheet: Vitamin D
Office of Dietary Supplements • NIH Clinical Center • National Institutes of Health
What is vitamin D?
Vitamin D is a fat soluble vitamin that is found in food and can also be made in your body after exposure to ultraviolet (UV) rays from the sun. Sunshine is a significant source of vitamin D because UV rays from sunlight trigger vitamin D synthesis in the skin [1-2].
Whats NEW for your Patio, Lawn & Garden? Check it out HERE!
What are the latest Books available on Health, Fitness & Dieting? Check it out Here.